Make Life Less Difficult
"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less difficult.
Make Life Less Difficult
Béa Albina: Diving Deeper into Ending Emotional Outsourcing
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Lisa Tilstra
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Episode 266
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My guest today is Béa Victoria Albina.
Béa is a returning guest and I'm so excited to share this second conversation with you where we dive deeper into her book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life.
You'll learn more about how to take care of yourself and truly love those around you in ways that will support healthy growth and relationships.
Béa's website: https://beatrizalbina.com/
Make Life Less Difficult
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